Kirsty at Salford and other road race performances
While it`s been a successful year for our track and field athletes those who took to the road have also enjoyed themselves. The highly rated Salford 10K attracted some 2500 runners. This was a race...
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Pride Restored!
Liverpool Pembroke Sefton senior men have not done well in the local district cross country league for many years which is dominated by Liverpool Harriers. As teams turned up at Arrowe Park for the...
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Cross country carnival
The Cross Challenge series of high profile races came to Liverpool`s Sefton Park and provided local athletes an opportunity to test themselves against some of the best in the country. In ideal...
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Fabulous four at County Champs
Liverpool Pembroke Sefton faced the usual dilemma in the county cross country championships as the Merseysider half of the club headed for Stadt Moers Park while the Lancastrians treked to Blackburn....
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LPS Girls again in form
Liverpool Pembroke Sefton women had another great weekend. At the Cardiff Cross Challenge Rosie Johnson represented the North in an inter-Area match. Her controlled running helped her capture fifth...
View ArticleRosie rises to the occasion
The Northern Cross Country Championships held at Knowsley Safari Park greeted visitors with sunshine but as the day wore on rain wind, hail and ankle deep mud provided competitors with the most...
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Superb packing bags silver
Liverpool Pembroke Sefton have had a lean time in the Liverpool and District Cross Country Championships in recent years. But as 16 senior men toed the starting line at Clarke Gardens it was obvious...
View ArticleA splendid occasion!
The recent weather conditions had reduced large sections of the Parbold Hill race to ankle deep mud. But this did not deter some 450 hardy harriers from tackling the six and a half miles course from...
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More girl joy!
The final Mid-Lancs Cross Country League was run in splendid conditions at Kendal. The Liverpool Pembroke Sefton women`s team had to get a solid result to stay in the hunt for league medals. They did...
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Rosie strikes Gold
Canon Slade school in Bolton was the venue on Saturday for this year’s schools cross country international, with thefinest youngsters from England, Scotland, Wales & Northern Ireland competing...
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Dan Slater goes from strength to strength.
Another mature performance from Daniel Slater The Under 15 Liverpool Pembroke Sefton athlete was at Bedford for the England Championships for many an intimidating prospect. He had, of course,...
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LPS Under 15 Boys Top Northern Team
Liverpool Pembroke & Sefton under 15 boys team finished an excellent 4th in the national road relay championships held at Sutton Park in Birmingham. They were led off by Dan Slater who ran the 5th...
View ArticleAmazing run from Sam Wade
The Ormskirk Gingerbread 10k attracted a large number of local athletes. Liverpool Pembroke Sefton`s Sam Wade was immediately prominent among the leading men from the start. The flat course and fine...
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Clark leads LPS home
The cross country season opened up as usual with league matches, the senior men in the Liverpool and District at Beacon Country Park and the rest of the club at Hyndburn for the Mid-Lancs fixture. The...
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Daniel and Rosie among the best!
The English Cross Country Relay Championships at Mansfield are always an exciting introduction to the season, attracting the nation`s very best. The Liverpool Pembroke Sefton duo of Daniel Slater and...
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Great turn out for LPS senior men at Sefton Park
Sefton Park once again was the perfect scene for the Cross Country Challenge gathering incorporating the European Trials with the best in the country facing the Starter. For Liverpool Pembroke Sefton...
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Lisa top of the Knowsley Harriers 5k Grand Prix rankings
Lisa Gawthorne, one of LPS`s most consistent performers, has seen off the opposition in the North West Grand Prix 5K road series organised by Knowsley Harriers. Competitors have to compete in at least...
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Rosie and Dan take county titles
The first challenge of the year for cross country runners is the county championships. This always sees Liverpool Pembroke Sefton split down the middle as runners head in different directions. The...
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U15B Win Mid-Lanc’s Cross Country Title
Ryelands park Lancaster was the setting for the final race in the Mid-lanc’s cross country league. Although conditions underfoot were firm it was extremely blustery. The focus was on the U15B team who...
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Results Round Up
It was an eventful weekend for LPS athletes at all points of the compass. James Loftus travelled to Northern Ireland to run the Armagh 10K in memory of his grandfather who was born there. Although...
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